Phaedra Parks, attorney, mother, wife, and star cast member of The Real Housewives of Atlanta, has been physically active all her life. After the birth of her son, Phaedra like most women was very eager to gain the taut body she’d enjoyed prior to pregnancy. She immediately enlisted the help of her husband Apollo Nida of NIDA Fitness Inc, who was an avid sports and outdoorsman growing up. Apollo is endorsed by the International Sports Medicine Association (ISMA) and the American Aerobic Association International (AAAI). Together they devised a challenging but fun workout plan for optimal results.